About Aarogyama
Compassionate Wellness Designed For Emotional Healing
Aarogyama is dedicated to supporting emotional wellness, mental clarity and healthier relationships through compassionate counseling and healing-centered guidance.
Founder & Lead Therapist
Dr. Swati A Sood
Dr. Swati A. Sood is an RCI-licensed Clinical Psychologist and Mindfulness-Based Psychotherapist. A Gold Medalist in her Master's Degree, she brings over 10 years of professional experience and has conducted more than 7,000 therapy sessions, helping individuals achieve lasting emotional wellbeing, resilience and personal growth.
She has received specialized training in working with individuals with disabilities, including visual and hearing impairments. Her professional certifications include The Gottman Seven Principles Program, Positive Psychology, Hypnotherapy, Suicide Prevention and Crisis Intervention, enabling her to provide comprehensive and evidence-based psychological care.
Dr. Swati specializes in Marital & Relationship Counselling, Anxiety & Stress Management, Depression & Mood Disorders, Trauma Recovery, Mindfulness and Emotional Resilience. Her therapeutic approach combines clinical expertise with empathy, creating a safe and supportive environment for healing.
Beyond clinical practice, she has conducted mental health workshops and wellness programs for organizations including Synergy Maritime and other corporate teams. She has also been invited as a mental health expert on platforms such as Radio Mirchi and Radio City, contributing to public awareness and emotional wellness education.
Through Aarogyama, Dr. Swati is committed to making professional, compassionate and evidence-based mental healthcare accessible to individuals seeking healing, emotional balance and meaningful personal transformation.
Our Mission
We aim to create a safe and supportive space where individuals, couples and families can heal, grow and rediscover emotional balance through compassionate wellness guidance.
Our Approach
Aarogyama focuses on empathy, confidentiality and holistic emotional support while encouraging personal healing, relationship growth and mental wellness awareness.
Core Values
Compassion, trust, emotional safety and authentic human connection remain at the heart of every wellness journey we support at Aarogyama.
Healing Begins With Understanding
At Aarogyama, we believe emotional wellness is not just about overcoming challenges — it is about rediscovering clarity, connection and inner peace in everyday life.